Pages

Khoresht Loobia Sabz (Green Bean with Meat Stew)

Ingredients:
500g meat - cut into 2cm cubes
green beans - remove ends and cut into 3cm pieces
1 large onion - small dice
4 garlic cloves - small dice
3 ripe tomatoes - boil, remove skin, dice
2 tbsp tomato paste
2 tbsp lemon juice
turmeric powder
blackpepper
salt
oil

Methods:
1. Saute onion and garlic, when translucent add turmeric powder.
2. Put in meat with some pepper. When meat has brown all sides, pour water covering the meat. Add tomatoes and tomato paste, mix well, cover and simmer in medium heat for one hour.
3. In other pan, saute green beans with some oil for about 3 minutes.
4. After an hour, mix the sauted green beans into the khoresht with lemon juice and salt. Simmer another one hour or until the meat is tender.
5. Serve with saffron rice.


0 comments:

Post a Comment